CTB 10: Giro Colada

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Giro Colada

Giro Colada

Today is ITT day at Giro d´Italia (individual time trial) - a hard-core 40.5km "contre la montre". Try it yourself: Go out and ride 40.5km as fast as you can, and then compare your time to that of pros! As a consolation you can make and enjoy this delicious and power restoring Giro Colada - while watching the race!

  • 100ml soy milk
  • 1/2 banana
  • 2-3 strawberries
  • 1 small carrot 
  • 1 slice pineapple
  • 1 tbsp peanut butter
  • 1 tsp coconut creme
  • 3-6 ice cubes

Fight for Pink! :-)