About Me
Hello, Hallo and Bonjour!
My Education:
PhD in Sport Science and Human Movement. Dissertation title: “A Framework for Understanding the Phenomenon of Non-Professional Ultra Endurance Sports», University of Lausanne, Switzerland
Master of Advanced Studies in Sport Science and Technology, AISTS/EPFL Lausanne, Switzerland
MBA in Economics (Diplom Betriebswirtschaftslehre), Hamburg University, Germany.
My sporting career:
Youth national team track cyclist (sprint)
Ironman World Championships in Hawaii, 2003 and 2005,
20 Ironman races around the world, 2003-2022
Ultra-endurance cycling, trail running and cross-country skiing (Ötzthaler, CCC by UTMB, La Transjurassienne).
My coaching certifications:
Certified Ironman coach (WTC)
Level A Elite long distance triathlon coach (Germany, DTU)
Level 2 TrainingPeaks coach
TriSutto coach, with Brett Sutton, the most successful triathlon coach in the world.
Executive coaching:
Human Energy facilitator with the Human Performance Institute
Life Transformation coach by Tony Robbins Results Coaching
Peak Performance, Creativity, Burn-Out Prevention and My Company Fit trainings and motivational talks
My coaching philosophy is about about blending the insights from human physiology, psychology and elite sports performance with daily life and business challenges to inspire action, break limiting believes, change emotional state, re-define what is "possible" and forget the "impossible".
In over 20 years of coaching I led many people to their personal transformation to a more purposeful, engaged and happier life and helped many athletes to qualify for Kona and cross unbelievably hard finish lines smiling - without a single DNF.
“My purpose is to contribute to improving life through sport and healthy and conscious lifestyle.”
